One Handed Cooks

The One Handed Cooks book is packed full of delicious recipes whilst learning how to raise a healthy, happy eater and ways to avoid the trap of fussy eating.

With tips and simple, delicious recipes, this book will help to manage the common challenges that parents face, from spoon refusal to teething issues, throwing food and gagging. Over 100 nutritious, enticing and varied recipes are served up with plenty of practical advice to help you successfully navigate your child's journey with solid foods.

The One Handed Cooks book aims to set your child up with a positive relationship with food and healthy eating habits that will last a lifetime.